top of page

As You Are Dance Movement
Corporate Wellness

High stress and frequent leave hurt productivity and morale. Our Corporate Wellness Program helps teams recharge, reset, and feel supported both physically and mentally.
​
Benefits:
-
Lower stress & burnout
-
Fewer sick days & absenteeism
-
Higher morale & retention
​
What We Do:​
-
Guided movement & stretches
-
Breathwork & mindfulness
-
Stress-management tools
​
Flexible & Easy: On-site or virtual, 30–60 min ongoing sessions
bottom of page